A project of the heart
MIND BODY FLOW is a heart-centered personal-wellbeing practice.
A welcoming place, where we can come, first and foremost, to connect with ourselves, with our truth, in stillness, with body, and discover over and over again, the depth, the expansiveness that resides in the present moment.
Our intention is that you will use these discoveries to heal and to become more of who you are.
That is our mission here at MIND BODY FLOW and we are so glad you’re here.
Opening Day is coming soon!
Join our Dec 1, 2024 invite-only Grand Opening guest list now.
- Jill Schaub, Owner and Founder, Mind Body Flow
Jill and Valeria
Santiago and Jill
Coffee, coffee, coffee
Frequency healing and breath work.
Mate Master
Feeling. It. All.
Have family, will cuddle.
Joy in spite of the pain.
Must Yoga.
Healing in progress.
Gym day.
Family time.
First staff retreat - happy campers
First staff retreat - time to play.
Sedona bound.
Is this real life? Sedona star gazing.
Doing the work - seeing results
Thank you, Ezra!
Mama and Sister
Just breathe.
Jill
Santiago
Yes, Sedona has Heart-shaped cacti
Sedona '24
Sedona '24
Sedona '24
Sedona '24 - sunrise as Bell Rock
Sedona '24
Sedona Retreat '24
Heart cacti in Sedona
Here comes the sun - Sedona Staff Retreat '24.
Bring the Joy.
Valeria and Jill Sedona Retreat '24
Sedona '24
Sedona '24 - walking meditation
Sedona '24 - endless love
Sedona '24
Sedona '24
Sedona Goddess
Sedona healing vibe
There's no time like Mom-time.
Healing in progress.
Sedona '24
Peace, Love, Sedona!