Discover the transformative power of art as a meditative practice, with Sanjoy Haldar
SATURDAY APRIL 5th @ 9:00am
Are you seeking a deeper connection with yourself? Unleash your inner artist and find calm and creativity through art.
The way yoga stills the body and breath, art can quiet the mind and open a pathway to inner peace. Engage in a flow of colors, textures, and shapes, allowing your intuition to guide you. Tap into your innate creativity and discover new forms of self-expression, expanding your potential beyond the yoga mat.
Benefits:
Stress Reduction: Immerse yourself in the present moment, let go of daily worries, and find tranquility in the creative process.
Enhanced Mindfulness: Cultivate focus and awareness as you explore different artistic styles, deepening your connection to the present.
Emotional Expression: Unlock hidden emotions and express your authenticity through art, fostering self-discovery and emotional well-being.
Cost: $59/ student (includes supplies; and you will take your art home!)
When: Saturday April 5, 2025 @ 9:00am - 10:30am
No prior art experience is necessary – this is about the process, not the product.
About Sanjoy Halder: Sanjoy is a Livermore resident and considers art a way to self-preservation and mental well-being. An engineer by training and a marketer by profession, he practices art to slow himself down and deal with the stressors of daily life. A self-taught artist, he delves into different forms of visual art.
Sanjoy freely shares his personal experience with the healing ability of art and techniques he finds meaningful. When he is not painting or creating art, he thinks he should be!